My Cardio Fitness Training 1.50.7

Bred Ventures Inc – Freeware – iOS
out of 48 votes

Track your heart rate zones to optimize your fitness performance and reach your goals with ease. Use any Bluetooth heart rate monitor or integrate with your Apple Watch* for real-time feedback on your workouts.

Monitor your heart rate zones, calories burned, and training points throughout every cardio session. This app provides invaluable insights into the intensity of your workouts, empowering you to make informed decisions and enhance your training efficiency and calorie expenditure.

This application categorizes heart rate zones into five levels:

ALL OUT
HARDCORE
CARDIO
FAT BURN
WARM UP

Personalized zone thresholds are established based on individual resting and maximum heart rates. By analyzing your heart rate data over time, the app delivers detailed information on your workout intensity. The adaptive heart rate functionality and personalized zone thresholds continually challenge you to push boundaries and enhance your fitness levels.

Improved cardiovascular health offers a multitude of benefits, such as enhanced mood stability, better quality sleep, reduced blood pressure, decreased stress levels, improved cognitive function, increased daytime energy levels, and lower body fat percentages.

Utilize the standalone Apple Watch feature to track your progress without your phone. Receive comprehensive workout statistics post-session on your iPhone through visually appealing graphs and charts.

Experience motivational haptic feedback through Apple Watch notifications each time you achieve a point milestone. This feature encourages you to remain in the optimal zone, fostering continuous improvement towards your fitness objectives.

Opt-in for email summaries post-workout to view detailed statistics like calories burned, time spent in each heart rate zone, and total points earned during the session.

Your privacy is paramount to us; hence, we do not disclose or sell any user information.

This app seamlessly integrates with Apple Health by extracting biometric data for personalization and storing workout information for comprehensive activity tracking. All exercises contribute towards completing your Apple activity rings.

Support is extended to various Bluetooth heart rate monitors including OTBeat, Polar, Wahoo, and Garmin HRM models through easy connectivity options like armbands or chest straps.

*To utilize with an Apple Watch, ensure a series 3 or later model is used.

Terms of Service: View Terms of Service

Privacy Policy: View Privacy Policy

Overview

My Cardio Fitness Training is a Freeware software in the category Home & Hobby developed by Bred Ventures Inc.

The latest version of My Cardio Fitness Training is 1.50.7, released on 07/06/2024. It was initially added to our database on 07/06/2024.

My Cardio Fitness Training runs on the following operating systems: iOS.

Users of My Cardio Fitness Training gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that is easy to navigate
Customizable workout plans tailored to individual fitness levels
Incorporates various cardio exercises to keep users engaged
Tracks progress over time with clear metrics and analytics
Includes instructional videos for proper exercise techniques
Allows for community engagement through challenges and leaderboards
Offers reminders and notifications to keep users motivated
Compatible with various devices and can sync with fitness trackers

Cons

Limited features in the free version compared to premium offerings
Some users may find the exercise library insufficient for advanced training
Requires a stable internet connection for full functionality
Might be overwhelming for beginners due to the variety of choices
Occasional bugs or glitches reported by some users during updates
Subscription cost may be high for some individuals

Screenshots (Click to view larger)

Cycle Tracking

Cycle Tracking offers a practical and discreet method for monitoring your menstrual cycle through the Apple Watch. The app enables easy tracking of your period, including flow intensity, symptoms, and fertility details.

FITIV Run GPS Running Tracker

FITIV Run is a comprehensive heart rate zone based workout tracking tool suitable for both Apple Watch and Bluetooth heart rate monitors.

Fitness Tracker+ Workout Plan

Revolutionize Your Fitness Journey with Lumen's Comprehensive Tracker

GetFitter AI: Personal Trainer

GetFitter AI presents itself as a comprehensive fitness solution utilizing artificial intelligence to assist users in achieving their health and fitness objectives.

Heart Zones Training

This app is developed by the team that authored a renowned book on utilizing heart rate monitors to improve health and fitness.

HR Zones - Target Heart Rate

Effortlessly Track Your Heart Rate Zones with HR Zones

Latest Version
1.50.7

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	SteelSeries GG Enhance Your Gaming Experience with SteelSeries GG!
	Wavesfactory Trackspacer Elevate Your Mixes with Precise Frequency Balancing
	ToDesk Effortless Remote Desktop Management with ToDesk!
	OST LA Unearth the Art of Sound with OST LA by Mobile
	Native Instruments Elevate Your Music Production with Native Instruments
	LetsVPN Stay secure and anonymous online with LetsVPN!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!