My Cardio Fitness Training 1.50.7

Bred Ventures Inc – Freeware – iOS
out of 48 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Track your heart rate zones to optimize your fitness performance and reach your goals with ease. Use any Bluetooth heart rate monitor or integrate with your Apple Watch* for real-time feedback on your workouts.

Monitor your heart rate zones, calories burned, and training points throughout every cardio session. This app provides invaluable insights into the intensity of your workouts, empowering you to make informed decisions and enhance your training efficiency and calorie expenditure.

This application categorizes heart rate zones into five levels:
<ul>
 <li>ALL OUT</li>
 <li>HARDCORE</li>
 <li>CARDIO</li>
 <li>FAT BURN</li>
 <li>WARM UP</li>
</ul>

Personalized zone thresholds are established based on individual resting and maximum heart rates. By analyzing your heart rate data over time, the app delivers detailed information on your workout intensity. The adaptive heart rate functionality and personalized zone thresholds continually challenge you to push boundaries and enhance your fitness levels.

Improved cardiovascular health offers a multitude of benefits, such as enhanced mood stability, better quality sleep, reduced blood pressure, decreased stress levels, improved cognitive function, increased daytime energy levels, and lower body fat percentages.

Utilize the standalone Apple Watch feature to track your progress without your phone. Receive comprehensive workout statistics post-session on your iPhone through visually appealing graphs and charts.

Experience motivational haptic feedback through Apple Watch notifications each time you achieve a point milestone. This feature encourages you to remain in the optimal zone, fostering continuous improvement towards your fitness objectives.

Opt-in for email summaries post-workout to view detailed statistics like calories burned, time spent in each heart rate zone, and total points earned during the session.

Your privacy is paramount to us; hence, we do not disclose or sell any user information.

This app seamlessly integrates with Apple Health by extracting biometric data for personalization and storing workout information for comprehensive activity tracking. All exercises contribute towards completing your Apple activity rings.

Support is extended to various Bluetooth heart rate monitors including OTBeat, Polar, Wahoo, and Garmin HRM models through easy connectivity options like armbands or chest straps.

*To utilize with an Apple Watch, ensure a series 3 or later model is used.

Terms of Service: <a href="https://www.workoutcompanions.app/terms-of-use">View Terms of Service</a>

Privacy Policy: <a href="https://www.workoutcompanions.app/privacy-policy">View Privacy Policy</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Cycle Tracking

Cycle Tracking offers a practical and discreet method for monitoring your menstrual cycle through the Apple Watch. The app enables easy tracking of your period, including flow intensity, symptoms, and fertility details.

FITIV Run GPS Running Tracker

FITIV Run is a comprehensive heart rate zone based workout tracking tool suitable for both Apple Watch and Bluetooth heart rate monitors.

Fitness Tracker+ Workout Plan

Revolutionize Your Fitness Journey with Lumen's Comprehensive Tracker

GetFitter AI: Personal Trainer

GetFitter AI presents itself as a comprehensive fitness solution utilizing artificial intelligence to assist users in achieving their health and fitness objectives.

Heart Zones Training

This app is developed by the team that authored a renowned book on utilizing heart rate monitors to improve health and fitness.

HR Zones - Target Heart Rate

Effortlessly Track Your Heart Rate Zones with HR Zones

InstaHiiT

The InstaHiiT HR Zones Stack dashboard offers comprehensive metrics derived from your Apple Health workouts. Designed specifically for High Intensity Interval Training (HiiT), this application allows users to create and monitor their …

Max Heart Rate Calculator for Fitness and Exercise

This utility offers an efficient way to determine your maximum heart rate based on age, along with a detailed percentile breakdown of the results.

Motion Traxx: HIIT Workouts

Burn up to 9X more fat per workout with Motion Traxx! Stay motivated and lose weight with upbeat cardio workouts and HIIT training. Are you looking for a new way to boost your workout routine?

Start Elliptical: Workouts

Energize Your Routine with Start Elliptical

Treadmill • Gym Run Tracker

The saying "You can only improve what you can measure" rings particularly true for those committed to enhancing their treadmill performance.

TreadmillPlus

The TreadmillPlus app addresses a common challenge faced by users of Apple Watch when tracking workout statistics during treadmill sessions.

TRT Pro

TRT Pro is a mobile application that offers substantial educational resources aimed at supporting individuals undergoing Testosterone Replacement Therapy.

▼ ▲

Latest Version
1.50.7

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	FlexNet Activation Service Streamline Software Activation with FlexNet Activation Service
	A Hat in Time A Whimsical Platformer Adventure Worth Every Penny
	Leica Geosystems CLM Administrator Streamline Your Surveying Projects with Leica Geosystems CLM Administrator
	Leica Geosystems CLM Activation Wizard Streamline Your Leica Equipment Setup with CLM Activation Wizard
	Smart Puzzle Unleash Your Inner Genius with Smart Puzzle
	Skype Stay Connected with Skype by Microsoft

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!